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A new study published in JAMA highlights that the Dietary Guidelines Advisory Committee based their recommendations to the U.S. Dietary Guidelines Committee on one randomized control trial and 152 observational studies. Dr. Brett Sher from dietdoctor.com discusses the implications of this evidence and the significance of understanding the strength of the dietary guidelines. He emphasizes the importance of knowing the types of research that inform these guidelines, given their influential role both in the U.S. and globally. The paper reveals the committee's notable reliance on a vast number of observational studies, which raises questions about the robustness of the evidence behind their recommendations.
