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do motions with pressure to relax facial muscles that connect to mon muscle and create nillable folds if they are in a spasmic state okay now next exercise Bend IN index fingers and we do motions from the WIS of the nose toward the base of the cheekbones with pressure okay great now next exercise for zygomatic muscles use two fingers and strong motions from the lines and towards temporal area there are zygomatic muscles so we need to reduce the spasma state of these muscles this is zygomatic muscles they are connect to mon muscle and we have have here line so if uh these muscles are in a spasmic state they create theable folds so we need to relax zygomatic muscles and muscles near the line keep exercising or do it with medium pressure and lets do for the other side okay great now place your heel on the hand underneath the cheekbone and do exercise words tempor temporal area try to push try to push your cheekbones to the side and upwards towards temporal area it helps to reduce the a l
