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our next guest is a pediatric neuroendocrinologist who specializes in childhood obesity and diabetes and a new york times best-selling author dr robert lustig looks to dispel many of the myths surrounding our health in his new book metabolic the lore and lines of processed food nutrition and modern medicine dr lustig thank you so much for joining us tonight thanks so much for having me appreciate being here so you dedicate much of your book to defining what healthy really means break that down for us what does it mean for a food to be truly healthy well the question is what does healthy mean you know the fda has a definition that has something to do with number of calories amount of vitamin d amount of potassium and magnesium the usda doesnt even offer an uh definition because if it did then all of the foods would not be able to advertise that they were healthy so the question is what does healthy really mean after digesting all of the data and looking at all of the studies im proff
