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Protect BMI Chart

Protect BMI Chart

Aug 6th, 2022

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How to Protect BMI Chart

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Dr. Mandel discusses the concept of ideal weight and introduces the Body Mass Index (BMI) as a useful tool. The discussion highlights how individuals often compare their weights with those around them, leading to confusion regarding what their ideal weight should be. He clarifies that BMI is a measurement of body fat based on weight in relation to height, applicable mainly to adults over 20 years old. While the BMI does not measure body fat percentage directly, it provides an understanding of whether one's weight is within a healthy range, helping individuals make informed decisions about their health and well-being.

Got questions?

Below are some common questions from our customers that may provide you with the answer you're looking for. If you can't find an answer to your question, please don't hesitate to reach out to us.

Is there a better chart than BMI?

Body mass index (BMI) is a controversial weight and health metric, but experts have yet to agree on an alternative. Now, a new study suggests that a persons waist-to-hip ratio might be a better metric for measuring health as it relates to weight.

What is the danger zone for BMI?

A BMI below 13.5 can lead to organ failure, while a BMI below 12 can be life-threatening.

Is the BMI chart reliable?

BMI is a reasonable indicator of body fat for both adults and children. Because BMI does not measure body fat directly, it should not be used as a diagnostic tool. Instead, BMI should be used as a measure to track weight status in populations and as a screening tool to identify potential weight problems in individuals.

What is the correct BMI for my age?

Your healthcare provider might determine possible reasons for underweight and recommend support or treatment. Maintaining a weight in the healthy BMI range is one way to support overall health as you age.Adult BMI Calculator. BMIWeight StatusBelow 18.5Underweight18.524.9Healthy Weight25.029.9Overweight30.0 and AboveObesity

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