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The speaker reflects on their journey over the past 10 years, from competing in the London Olympic Games, where they achieved a personal best of 142.95, to preparing for their first powerlifting competition at a weight of 40 pounds heavier. They outline the three main lifts in powerlifting: max back squat, max bench press, and max deadlift, mentioning their previous cumulative total of 1,000 pounds. Their goals for the upcoming competition are to achieve personal records in each event and to lift a total of 1,100 pounds. Upon arriving at the venue, they express concern about the presence of bodybuilders and the requirement to clear their equipment with officials, highlighting the specific lifting attire needed for the competition.