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Any food can cause a food allergy but most intolerances and allergies are linked to: Milk, Eggs, Soya, Peanuts, Celery, Mustard, sSesame, Fish, Shellfish or mollusks like mussels, whelks, oysters, snails and squid. Crustaceans, like prawns, crabs, lobster and crayfish. Lupin - lupin seeds and flour can be found in types of bread, pastries and pasta. Gluten - in wheat based products. Sulfur dioxide and sulfites - which are commonly used as preservatives to prevent browning or discolouration. And tree nuts which includes almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts Allergic reactions can present themselves in a number of ways but the common symptoms of an allergic reaction are: tingling or swelling of the mouth nose or throat, cramp pains, difficulty breathing, rashes, vomiting, and diarrhea. Severe allergic reactions cause a person to go into anaphylactic shock. Which means a persons blood pressure and heart rate become dangerously slow. Wit