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During the exercise the team forms pairs of two. Each pair gets a stick. Each person puts a pressure with one hand on one side of the stick. This way they hold the stick together. The goal is not to drop the stick. Tell them to move back and forth slowly on the same line with the stick between their hand palms. They have to feel the tempo and pressure together. If they dont concentrate and feel each other, the stick will drop immediately. If this happens, they pick it up and go on. If they get a hang of it tell them not to use their hand palms, but their forefinger. They now have to put more pressure and feel each other even more. If this goes well tell them now to move towards the whole room. Next to holding the stick each couple now also have to be aware not to bump into the other couples. Now tell them all to move a bit faster. If everyone can do this without letting the stick drop tell them to change couples and do the exercise again. The trainer guides the team and applies variat
