Paste evidence in ACL

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Aug 6th, 2022
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How to paste evidence in ACL

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In this tutorial on evidence-based ACL rehabilitation, the speaker expresses appreciation for the initiative by the sports physio association to connect the community digitally and for free. They highlight the extensive research available, noting over 4,000 scientific papers on ACL rehab, yet lament the absence of studies directly examining how rehabilitation interventions influence the development of post-traumatic osteoarthritis. The speaker invites the audience to consider the impact of ACL rehab on long-term knee health and acknowledges that even patients with ACL injuries may not fully understand the focus on post-traumatic outcomes.

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Using rest, ice, compression, and elevation, also known as the RICE regimen, as soon as possible after injuring your knee can help reduce pain and swelling. Your doctor may suggest using crutches to keep weight off your knee or a knee brace to protect the joint from instability for a couple of weeks.
An MRI can show the extent of an ACL injury and signs of damage to other tissues in the knee, including the cartilage. Ultrasound. Using sound waves to visualize internal structures, ultrasound may be used to check for injuries in the ligaments, tendons and muscles of the knee.
The highest level of evidence for ACL rehabilitation in this review (moderate certainty) was observed for: (1) neuromuscular electrical stimulation to improve quadriceps strength; (2) open versus closed kinetic chain exercises to be similarly effective for improving quadriceps strength and self-reported function; (3)
After management of acute ACL rupture with a novel bracing protocol, 90% of patients had evidence of ACL healing on a 3-month MRI (continuity of the ACL). More ACL healing on a 3-month MRI was associated with better knee function and QOL, less passive knee laxity and a higher return-to-sport rate.
Treatment Rest. General rest is necessary for healing and limits weight bearing on your knee. Ice. When youre awake, try to ice your knee at least every two hours for 20 minutes at a time. Compression. Wrap an elastic bandage or compression wrap around your knee. Elevation.
The three main treatment options for ACL rupture are (1) rehabilitation as first-line treatment (followed by ACL reconstruction (ACLR) in patients, who develop functional instability), (2) ACLR and post-operative rehabilitation as the first-line treatment, and (3) pre-operative rehabilitation followed by ACLR and post-

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