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In "The Seven Habits of Highly Effective People," Stephen Covey introduces a method for effective time management through the four quadrants weekly plan. This approach encourages weekly planning rather than daily. To prioritize tasks, ask: Is this task important or not? Is it urgent or not? This method aligns with Habit 3: "Put First Things First." Important and urgent tasks—like imminent exams, life-changing meetings, medical emergencies, and critical deadlines—demand immediate attention. However, staying too long in this urgent quadrant can lead to constant stress. Other tasks may seem urgent but lack significance, such as non-essential meetings or requests from others that can distract from your priorities.