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This video tutorial summarizes a three-day first aid course in three minutes, emphasizing the importance of simple actions that can save lives. Key points include: if someone is not breathing, perform chest compressions and use an AED if available; for an unconscious person, place them on their side to protect their airway; if someone is choking, encourage coughing and provide up to five abdominal thrusts if needed. For burns, remove jewelry, cool the burn with running water for ten minutes, and dress it with cling film. If there’s a cut, apply pressure with a clean bandage and do not remove embedded objects; instead, pack around them.