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dr josh axe here doctor of natural medicine and founder of draxe.com hey in this video ill be talking about the amazing benefits of acupuncture to improve your health along with talking about what is acupuncture and really talking about how it could help you in the specific medical conditions it can improve as well well heres some things you need to know about acupuncture number one its a holistic technique that really stems from tcm thats traditional chinese medicine it originated in china more than 2500 years ago and its really a technique for balancing flows of energy in your body and circulation and what happens is theyll take very thin needles and acupuncture practitioner and put it in specific what are called meridian points which are essentially channels to where energy runs in your body its relatively pain free and its really a popular tcm practice thats been used throughout eastern medicine for thousands of years now in terms of acupuncture points flow or chi located