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[Music] thank you welcome everyone Dr Mandel here if you feel like youre overworked sleep deprived having allergies those big round circles just wont go away I have something to share with you now having those dark circles definitely makes you age it makes you look so much older than what you are well these remedies and Im about to share with you are going to make big changes for you applying cold compresses will reduce the swelling that will help shrink those dilated blood vessels you can try this for just a few minutes every day even two or three times a day and youll see great results Ive always loved tea bags for those dark circles its the caffeine and other antioxidants that help stimulate the blood circulation it helps reduce the retention of liquid in the skin you can use black tea bags or even green tea bags soak them in hot water for about five minutes then put them in the refrigerator or freezer for about 15 to 20 minutes and apply them under your eyes for about 10 to 1