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In "The 7 Habits of Highly Effective People," Stephen Covey introduces a method for effective time management known as the four quadrants weekly plan, which focuses on weekly rather than daily task planning. To prioritize tasks, ask yourself if they are important and if they are urgent, relating to Habit 3: "Put First Things First." Urgent and important tasks include imminent exams, life-changing meetings, crises, and emergencies, which require immediate attention. Prolonged focus on these urgent tasks can lead to constant stress. Conversely, urgent but less important tasks, such as non-critical emails or requests from others, can distract from your priorities.
