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hello welcome to a screencast aimed at improving your EP grade for OCR a level linear PE this is the first of a few screencasts breaking down each section of the EP and in this video well be discussing the components of skills now the start of your EP interview youll be asked to identify my strengths and weaknesses of any skills youve observed from the performer you are watching either live or through a video clip the simplest way to respond in this section of the assessment is to break each skill you observe into the following parts the preparation phase what we mean by this is what did the athlete do before initiating the skill for example or the legs shoulder-width apart what was the head position what was the upper body position the execution phase what occurred when the main part of the skill was being performed for example in football if youre kicking a ball its the point in which you kick the ball itself so were they kicking through the center of the ball above the midline