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Today's topic is food allergies, which are abnormal immune reactions to food, where even small amounts of allergens can trigger symptoms. Allergens cause a range of symptoms, which can vary from mild to severe, with all symptoms needing serious attention. Severe reactions, known as anaphylaxis, affect multiple body systems, impair breathing, lower blood pressure, and affect heart rate, requiring immediate treatment to prevent life-threatening complications. According to the CDC, food allergies impact 4-6% of children and about 4% of adults. Food allergies can be categorized into two types: IgE-mediated and non-IgE-mediated.