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The lesson focuses on understanding and measuring human growth in young children, particularly to track health outcomes. It emphasizes that children's growth occurs at varying rates, making it impossible to use a single formula for determining weight status. Instead, BMI figures and growth charts are necessary to assess if a child is meeting developmental milestones. The lesson begins with an introduction to interpreting growth charts, specifically highlighting a version that covers ages 2 to 20 years. For children under 2 years, a different growth chart is utilized in clinical settings. Overall, the lesson aims to equip learners with the ability to evaluate children's growth effectively.