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do you struggle with negative self-talk if a friend talked to you the way you talk to yourself would you still be friends with them i used to really struggle with negative self-talk iamp;#39;m a perfectionist who will beat myself up all the time and would constantly dwell on everything that could possibly go wrong ultimately it caused stress high blood pressure and migraines what stood out to me is this verse in philippians 4 and 8 that says finally brothers whatever is true whatever is honorable whatever is right is pure whatever is lovely whatever is admirable if anything is excellent or praiseworthy think on these things when this really occurred to me it hit me i started to reevaluate the things that i would tell myself i began to ask is this thought true is it honorable is it right pure lovely admirable excellent or praiseworthy and what i noticed was my mind was being transformed and instead of being exhausted by negativity i began to trust god and see him work in my life and be
