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hey guys this video is going to be about nonoperative treatment for an ACL injury this is going to be part one of two um of a series for exercises to help with recovery the ACL stands for the anterior cruciate ligament this is the ligament thatamp;#39;s in the KNE that provides stability to the Joint usually when this is injured likely in a sports injury or sometimes trauma usually people present with pain swelling a sense of buckling or a sense of instability thatamp;#39;s within the knee depending on the severity of the tear sometimes the injury can be rehabbed or treated conservatively meaning without surgery but sometimes depending on the ter in how big it is if it is big enough then usually an ACL reconstruction is needed to help uh repair the ACL just to be clear so weamp;#39;re all on the same page this video is primarily directed for the approach of non-surgical and conservative meaning if you had surgery and you had the ACL reconstruction done please follow the prot