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are you worried that the food youamp;#39;re eating is lowering your testosterone I wasnamp;#39;t until now well maybe it should be hey number seven is actually not flaxi itamp;#39;s trans fat so industrial trans fats found in those bad oils so avoid those CU they havenamp;#39;t shown to reduce your testosterone eat so much processed food folks agreed flax seed okay what about it thought to lower testosterone probably doesnamp;#39;t right we have a full length video that talks about that licorice root thereamp;#39;s a couple older studies that show it might lower testosterone not reproduced recently but may be worth considering mint has been implicated but not great evidence number three is alcohol weamp;#39;ve shown alcohol has a lot of negative health effects so consider reducing or eliminating alcohol from your diet super duper lowfat diets they might actually lower your time and the last one is soy everyone thinks that soy has phytoestrogen which it does and that these relate
