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CEUs are available at AllCEUs.com/Trauma-CEU hey there everybody and welcome to this presentation on releasing traumatrapped in your body strengthening the vagus nerve and the relaxation response iamp;#39;m your host dr dawn elise snipes if you missed parts one and two how trauma gets trapped in your body you can still see those on the youtube channel at youtube.comdocsnipes in this video weamp;#39;re gonna review why vagal tone is important in releasing trauma and explore strategies to help you gain more control over your autonomic nervous system well kind of letamp;#39;s start with some of the concerns people may have releasing trauma does not mean that trauma isnamp;#39;t part of you it will always be a part of your narrative what youamp;#39;re doing is changing how your past trauma impacts your future releasing trauma means helping your brain more effectively recognize contexts when youamp;#39;re safe and reducing the strength of the connection betwe
