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remember your body is always changing itamp;#39;s important to focus on what you can control such as your lifestyle choices and your attitude towards yourself as well as others always always treat yourself and your body with patience be persistent and be committed to ensuring that you practice long-term self-care maintain a positive body self-image ensure that you stay confident and you feel empowered through the choices that you make and also by avoiding negative media negative people negative images basically of yourself and of others donamp;#39;t put yourself under pressure thank you for listening please subscribe like and comment
