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I assert that if youre not in the present moment youre running a program right and paying attention is being present and its a skill just like anything else the more you practice it the better you get at it and you know when someones present with you in your life because theyre paying attention to you and you know when theyre not present with you because theyre not paying attention to you so where you place your attention is where you place your energy so if you have all of your attention in the present moment youre conserving a lot of energy to create with if Im talking to you and youre thinking about where youre gonna go for lunch and who youre going to go with and how youre going to get there and Im talking to you you left the present moment and your attention went to some future and your energy will go down and you wont be able to comprehend what I said if you start thinking about what you should have said at the staff meeting three days ago and Im talking to you a
