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In "The Seven Habits of Highly Effective People," Stephen Covey introduces the "four quadrants" weekly planning method to enhance time management by focusing on weekly rather than daily tasks. To prioritize effectively, ask whether a task is important and urgent. This aligns with Habit 3: "Put First Things First." Essential tasks include imminent deadlines, life-changing meetings, emergencies, and significant phone calls, all of which demand immediate attention. While tasks may feel urgent, they may not always be important, leading to stress if prioritized incorrectly. The key is to manage time by distinguishing between what is genuinely important and what is merely urgent.