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amp;quot;Update on Erythritol Sweetener Safety: Are There Side Effects?amp;quot; Its funny, when you search for information about the low-calorie sweetener erythritol in the scientific literature, you stumble across papers like this, describing a use for erythritol that I had not imagined. But you think thats explosive? What about headlines like these? Erythritol associated with increased body fat in young adults, metabolic dysfunction, coronary heart disease, heart failure, pre-diabetes, full-blown diabetes, and diabetic complications like kidney damage and blindness. But wait, I thought erythritol has been reported to be a totally safe and even have anti-oxidant properties. Lets take a closer look at these studies. Upon entering college, many young adults experience weight gain the dreaded freshman 15 which can start them off on the wrong course in life in terms of developing chronic illness. But not all freshmen do; so, researchers wanted to try to tease out why some gained