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How to Modify BMI Chart

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BMI, or Body Mass Index, measures body fat based on height and weight, linking high BMI to increased disease risk. It’s calculated by dividing weight in kilograms by height in meters squared. For conversions: 1 pound equals 0.4536 kilograms, and 1 inch equals 0.0254 meters. For example, a person weighing 175 pounds and standing 5 feet 9 inches tall converts to 79.38 kilograms and 1.75 meters, respectively. The BMI for this individual is calculated as 79.38 kg divided by (1.75 m)^2, resulting in a BMI of 25.8. The video also includes a formula for BMI using pounds and inches, along with a weight chart.

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What is the most accurate BMI formula?

Body mass index (BMI) is the ratio of weight to height, calculated as weight (kg)/height (m2), or weight (lb)/height (in2) multiplied by 703.

Is there a better version of BMI?

Body mass index (BMI) is a controversial weight and health metric, but experts have yet to agree on an alternative. Now, a new study suggests that a persons waist-to-hip ratio might be a better metric for measuring health as it relates to weight.

How to reduce BMI from 30 to 25?

And dont worry, its not rocket science REDUCE YOUR DAILY CALORIE INTAKE. The basic rule of lowering your BMI, and to maintain a healthy weight generally, is to consume the same or slightly less calories than you burn. CUT DOWN ON SALT. GET YOUR HEART PUMPING.

Why is 703 used in the BMI formula?

To find your BMI you take your weight in kilograms and divide it by the square of your height in meters. The 703 is needed for converting pounds to kilograms and inches to meters. (You can tell right away the European origin of the measure.)

What is the new BMI equation?

Current formula: BMI = weight(kg)/height(m)^2 = 703*weight(lb)/height(in)^2.

How do you calculate modified BMI?

The New BMI and Standard BMI Formulas New BMI: 1.3 x weight(kg)/height(m)2.5 Standard BMI: weight(kg)/height(m)2

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Modify BMI Chart