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In "The 7 Habits of Highly Effective People," Stephen Covey introduces the Four Quadrants Time Management method for effective weekly planning. To prioritize tasks, ask two key questions: Is the task important? Is it urgent? This approach relates to Habit 3: "Put First Things First." Important and urgent tasks include crises like an upcoming exam, a life-changing business meeting, or medical emergencies, which demand immediate attention. However, staying in the urgent quadrant for extended periods can lead to constant stress. Additionally, other tasks may seem urgent, like missed calls or requests from others, but they may not be important, highlighting the need to discern priorities carefully.