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In this video tutorial, host Doug Anneal discusses the importance of aligning one’s actions with personal values, emphasizing that values are meaningless if not reflected in behavior. The concept of establishing a code of ethics is proposed as a means to bridge this gap. Drawing inspiration from Todd Henry's book "Die Empty," which encourages individuals to express their best ideas throughout their lives, Anneal recommends the book for its insightful frameworks. He introduces a daily check-in process using the acronym "EMPTY," highlighting "E" for ethics, urging viewers to evaluate their daily commitments through an ethical lens to ensure their actions align with their core values.