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In the segment "Ask The Doctors," a viewer named Michelle questions the accuracy of the BMI chart, noting it doesn't consider muscle mass and other factors. The doctors acknowledge that while BMI is still used, it is not the only metric for assessing weight. They share a personal experience, highlighting that muscle mass can lead to a misleading overweight classification. As an alternative for tracking weight at home, they recommend using a measuring tape to assess waist size, which can provide a better indication of abdominal fat.
