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Food allergies can be caused by any type of food, but most are linked to specific allergens such as milk, eggs, peanuts, shellfish, and tree nuts. Other common allergens include soy, mustard, sesame, and gluten. Allergic reactions can manifest in various ways, including tingling, swelling, cramps, difficulty breathing, rashes, vomiting, and diarrhea. Severe reactions can lead to anaphylactic shock, characterized by dangerously low blood pressure and heart rate.