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summer could be a good time to encourage teenagers to put down their phones and to enjoy some outdoor time fifty percent of teens report that they feel addicted to their cell phones a new study in the Journal of child development shows nighttime usage of cell phones can increase anxiety and depression and teenagers and even reduce self-esteem this is the first study that shows a direct link between screen time and mental health researchers note that rates of anxiety and depression and young people have actually risen over seventy percent over the past couple of decades psychologists and CBS News contributor Lisa damour is here welcome Lisa Micro parenting guru always but this is fascinating as its the first time its looked at nighttime cell use and depression whats important about this study is that it shows us a pathway weve suspected that theres a problem here weve seen correlational studies but this shows us that teens using their phones late at night leads to disrupted slee
