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body mass index or shortly bmi normally is used as a health indicator there are numerous amounts of peer review scientific articles about the health effects of bmi which i need some of them in the description so in this video i will teach you a simple way to calculate your bmi using your phone calculator and know whether you should lose sustain or gain some weight to be in a healthy category hi this is paris and youre watching match medicine in this channel we discuss about todays first topic and look for the science behind them to start im going to share my phone screen here and do the calculation both in empirical and metric units if i want to use empirical unit system to calculate it my weight is 116 pounds and i divide it by my height which is 60 inches then once more divided by my height and finally multiply the number by 703 my bmi is 22.6 i identically if i want to use metric units i am 53 kilogram and i divide it by my height which is 1.53 meter and then i divide once more
