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[Music] hey guys whats up my name is jeanette also known as misfit vegan and today weve got a special video for you i got a comment the other day dear misfit vegan please make one video about why do some women lose their periods going raw how to reverse it what are the causes and how to deal with that okay great great question this is a very controversial subject in the raw food community um and i have my own views okay so im just gonna share with you what has helped me along my journey what has happened to my period since going raw and my recommendations so number one i got my period when i was i i think 13 or 14 um so a little later than most i think but um i got my period and it was never regular i never had a regular period ever ever ever um in high school all throughout high school my 20s my period would never come every 28 days like i guess my body just never got the memo because you know some girls every 28 days like their period comes okay well my body doesnt work like that