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My advice to the first time donor would be to just go ahead and do it. Its not bad at all. I try to tell them that theres nothing to be scared of. Donating blood is easy. If someone has never donated before, I would encourage them to join me, to join the Red Cross and help save lives. For a first time donor, just drink plenty of fluids, have a good breakfast. Eat something before you come to have a successful donation and also get that water intake. You should go ahead and do it even if youre afraid of needles. I am afraid of needles and I just dont look at whats happening over there. My technicians have always been really good about cracking a joke, lightening the mood, helping me relax a little bit, so its an easier process. Definitely if you are able, take advantage of some of the apps and technology that the Red Cross has put forward, it makes it even simpler. You can do the RapidPass at home, which is what I did. The best part about it is, they have the best snacks afterward
