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whats up yall Im silent Mike and if you want to be a power lifter if you want to start power lifting beginning powerlifting this is a video for you Ive been coaching and competing part of the things since 2011 or 2010 and we got my girl Abby shes going to give some input shes a Pro Power lifter pulls over 400 pounds at 123 pound weight class were gonna give you some advice to get started in power lifting 3sb.co if you want the apparel lets dig in [Music] thank you let us know how do you start so Ive probably been guilty of it in terms of sneakers or clothes or like that musical artist I dont tell nobody about and then when it hits the radio I stop listening to them but gatekeeping for the barbell aint cool I dont I dont really care what you consider a power lifter whether you compete or you need a certain total or you have to do it for a certain amount of years for me to keep things simple I think youre a power lifter a few goal is to train for strength and then you test
