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- [Host] And with that, Im gonna turn it over to our presenter, Padmaja. - Hello everyone. Welcome to this AbleNet University webinar on cultivating calmness, concentration and coping skills. Again, welcome. If there is one important aspect to all of us, but particularly for children with growing brains, that is critical not only for their school success, social-emotional success, learning success, and as a lifelong support tool, that is calmness, concentration and coping skills. So that is the reason for me to pick this topic. So as you can see from the agenda, we will spend a little bit of time on the introduction, a lot of the time, how do we strengthen a learners emotional literacy and competence? And then a lot of the time will be also devoted to the calming strategies, mindfulness practices, breathing and movement-based activities. And also an important aspect both in terms of our own self-development and also to nurture children is positive affirmation. How do we engage in pos
