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and heamp;#39;s a Romanian who has never done Romanian deadlifts before which is very odd however important that we got him doing them because heamp;#39;s got hamstring issues so with brogdonamp;#39;s knee itamp;#39;s an ACL recon five years down the track and he still got a week hamstring group and thatamp;#39;s affecting him when he jumps and Iamp;#39;m gonna show you the jumping in a minute but I want to show you the testing of his hamstring so you can see how weak it is so have a line in front for me now with people who have had hamstring grass for the ACL they are going to be genetically modified from the surgery so theyamp;#39;ve got a permanent difference in their hamstring strength because of the tendon graft so most people will get up to about 80 90 percent of their strength weamp;#39;re gonna have a look at bogdanamp;#39;s and heamp;#39;s gonna tell us what he thinks his is this is right this is this good leg so what I do is I test them at 90 degrees theyam