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okay so first of all this is the document that I have been working on in the previous videos and in this video Im going to show how to make table captions and a list of tables in word so the first thing Im going to do is scroll down to the bottom because thats where Ive put all of my tables and at the moment all of my table captions are just plain text so the first thing Im going to do is select in here and then go to references and insert caption and then Im going to change the label option from figure to table then Im going to select okay then Im going to delete the second table one and then Im going to go to home and styles and Im going to select caption and right click and modify and then Im going to change the formatting so Im going to change it to black Im going to remove the italics Im going to make it a size 10 and Im gonna make it Times New Roman Im also going to change the formatting here and Im going to make the spacing smaller then Im going to select ok an
