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hey this is Sean with spark hormone therapy today weamp;#39;re going to be doing a ventral glute location and also injunction so thereamp;#39;s so many videos out there and theyamp;#39;re so long itamp;#39;s really not that complicated so basically what we want to do is weamp;#39;re going to be injecting in this ventral glute in this area right here so first of all locating what you can do is if you can find and locate your hip bone which most people can right here and then you can kind of put your thumb on the top of your hip put your middle finger down and this typically coincides with the seam of your pants so thatamp;#39;s a good guideline so from that point really you kind of make an imaginary triangle right here and another way well how do I know exactly where my muscle is if you can kind of do this marching you can feel that muscle and then you can kind of see it as well it really pops out thereamp;#39;s a lot of meat in here so anywhere like I said with thatamp;#39;s th
