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[Music] hey girls welcome to the show it can be hard to open up about our bodies especially memory gets our first period things like what is a period at what age details usually get their first period what are the signs that is come in and how to prepare for your first period can be a bit of a mystery so we thought we challenge you with a fun way to learn about periods were going to ask you some questions and the answers will be hidden around the room you ready okay lets start with the basics what is a period is it a a timing a transition from childhood to women hood be a monthly cycle where your uterus releases tissue that you no longer need seeing a physical change that only happens to some girls B Eve was the right answer your period is a few days every month when you begin to show tissue fluid and blood through your vagina its also called menstruation you might be wondering how often it happens and how long it lasts well it varies between women and between cycles your menstrual