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Our menstrual health, our gynecologic health, is what has now been calleda sixth vital sign. So we have our temperature, our blood pressure, our heart rate, our respiratory rate. Pain is considered the fifth vital sign and womens cycles are considered thesixth. So we know that these conditions and symptoms and imbalances that show up can impact us later on in life because those same things like inflammation or microbiome disruption or insulin resistance can then show up later in other ways. Some of the predictability that we seewith how our cycles work, and its not just our menstrual cycles its, like, through our lifecycles. Whether its entering puberty or entering pregnancy or going into menopause. But within that, there is also a predictability that we can look atwhen imbalances show up. So, for example, if a woman has really, you know, really achy rightbefore her period and gets menstrual migraines, has really heavy periods, we can then say, Oh, check, chec
