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Hi, its Dr Sam Robbins, Most experts agree that proper blood circulation is a key factor in health, fitness, and longevity. Unfortunately, most people over the age of 30 suffer from poor blood flow. Typical symptoms are cold hands and feet, headaches, fatigue, memory problems, poor sleep, muscle loss and lowered libido for both men and women, causing erectile dysfunction in men. There are a number of different ways to improve your blood flow -- such as diet, exercise, massage, stretching and taking supplements. Which is what Im going to discuss in todays video - the 10 best vitamins, minerals and herbs, that are clinically proven to help improve blood flow and help strengthen your arteries and blood vessels. Ill do a quick summary of these ingredients in todays video and will also give you a link for additional details about each, if youre interested. Carnitine Carnitine helps your body produce energy and plays important role in heart and brain function, muscle movement and many