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In "The 7 Habits of Highly Effective People," Stephen Covey introduces a time management strategy called the four quadrants weekly plan. This method encourages weekly planning over daily tasks and revolves around two key questions: Is the task important? Is it urgent? This approach aligns with Habit 3: "Put First Things First." Covey emphasizes that important and urgent tasks, such as upcoming exams, critical meetings, emergencies, and deadlines, require immediate attention. Remaining in this quadrant can lead to constant stress. Conversely, non-urgent but urgent tasks, like missed calls or unnecessary requests, may distract from more significant responsibilities.