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In this tutorial, Dr. Melissa Hall introduces how to create a personalized interventions cheat sheet for therapists. She emphasizes the importance of crafting your own interventions rather than relying on those from others. Instead of using single phrases or words, she suggests starting each intervention with a prompt that allows for personalization. This approach facilitates easier and faster note-taking and enhances the effectiveness of therapeutic sessions. Viewers are encouraged to subscribe for more helpful videos on note-taking strategies. The session includes sample interventions that can be readily adapted.