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Before bedtime, it's important to brush our teeth to maintain oral hygiene. Brushing helps eliminate the unpleasant feeling that can occur at the end of the day or in the morning. It's crucial for keeping teeth clean and healthy so they can function throughout our lives, allowing us to enjoy a variety of foods like crackers and apples. Teeth consist of different layers, with the visible part being the hard outer shell known as enamel, primarily made of minerals. Taking care of our teeth ensures their longevity and effectiveness.