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well hi everyone im dr mcguckin and today id like to talk about shopping in the grocery stores we do a lot of delayed onset allergy testing and the number one allergen on these tests is dairy products and they hide dairy with different names and i want to help you identify what these things are these are the primary names that we see casein sodium caseinate hydrolyzed protein whey and then i do want to talk about butter casein and whey we see that in breads and well see that in lunch meats any of the uh you have to eat hot dogs sausages you have to if youre going to eat that you have to read the labels very very carefully if you buy items from the deli counter you have to go to the companys website of whatever brand that you would buy and look up the ingredients and make sure it does not have the casing away in it sodium caseinate well see that in some hams and well see it in the non-dairy creamers so when they say thats a non-dairy creamer but they still have this on the label
