Easily Hide Cross Out Option to the Nutrition Diary

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How to Hide Cross Out Option to the Nutrition Diary

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[Music] hey guys Jess here from knockout printshop and today Im gonna do a video on using our daily food journal so we do have a video about this insert this food journal that we did a while back and I wanted to kind of redo but we have redesigned the food journal and just kind of wanted to go over this tool again with an example of one of my days help you guys get better use out of it so just to give you a little bit of background on me in my previous life I was a clinical psychotherapist and a life coach and I specialized in eating disorders body image anxiety things around food and body and health and I was also for a time and intuitive eating specialist so thats a lot of what this journal has to do with and why it is the way it is its why we dont worry about calories and macros and points in our daily food journal so its gonna be a little different than some of the other food generals youve seen out there that are very calorie counting heavy and macros and things like that so

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Should I exclude workouts from total Lose It?

If your workouts are automatically syncing over to Lose It! as crossed out and excluded, this is expected. You should not manually include them, since the exercise calories burned will be accounted for once you receive a calorie bonus.

Can you turn off calorie bonus on Lose It?

To no longer receive a calorie bonus, you would need to disconnect your Apple Watch from Lose It! entirely. To do so: Lose It!

How do I change the start day on lose it app?

Change Start Date Log in to loseit.com from a computers web browser. Click Goals. Click Edit Plan. Use the arrows or date picker to select your desired start date. Click Update to save changes.

Why are workouts excluded on Lose It?

Active calories include total calories burned from exercise. Because of this, when you sync a workout from Health to Lose It!, the calorie bonus from the workout will be excluded from the total because Lose It! will assume all other HealthKit workout calories are already accounted for in the Active Calorie total.

How do I clear my Lose It history?

Clear Weight Loss History Please follow these steps on an iOS or Android device to clear your weight history: Tap the Profile button (top right corner) Under Program, tap your current Budget Type (e.g. Standard, Flexible Weekender) Scroll to the bottom and tap Start Fresh Reset Plan.

How do I cancel my lose it account?

Canceling on Google Play Click here on your Android device. Select the Lose It! subscription. Tap Cancel Subscription.

How do I delete my lose it history?

Open Lose It! Tap Log. Press and hold any item youd like to remove. Tap Delete when prompt appears.Option 2: Open Lose It! Select the Log tab. Tap Edit in the bottom right corner. Tap red minus (-) sign to the left of the item(s) Tap Done when finished.

How do you delete foods from the lose it app?

View or Delete from My Foods Tap the Profile button (top right) Find the Foods section. Select My Foods. Select Edit (top right) Tap the circle next to any food. Trash can icon to delete.

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Hide Cross Out Option to the Nutrition Diary