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It is Well documented that those of us with childhood trauma are much more likely to have a lifetime of chronic illnesses as adults everything from autoimmune disease IBS cancer diabetes heart disease even pregnancy issues and loss and early maternal death all kinds of issues really do relate to what happens to our bodies mentally and physically and emotionally as a result of childhood trauma and that is especially true around what Ive called often what we have a secret chronic illness that we dont take care of that we dont talk about that we struggle with and I think that for so many of us weve learned to ignore what was happening in our bodies and childhood that disintegration the lack of integration between what we felt in our minds and what was happening in our nervous systems that we often and our lack of self-care because of hyper vigilance or compulsive caretaking or things like that or our own depression like collapsing and freezing in terms of trauma responses that we don
