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this massage can be done two three times a week I do it almost every day because my face is prone to swelling and plus I have very heavy muscle tissues I dont use any oil on my face I only apply it on my fingers but if your skin is dry apply a little oil cream or serum on your face Step 1 using this technique your oval of the face will look more youthful and chiseled the skin will be more tightened and saggy gels docHubly reduced do this until you feel warm the grab on the lower jaw must be strong enough step two now we reduce the double chain second Jaws and get rid of sagging skin fingers tightly clasp the jaw you have to feel it you have to feel your bone I mean do it seven to ten times step 3 with the help of this massage we stimulate the lymph nodes and make the entire lymphatic system work as well as stimulate blood circulation thanks to this we get rid of Edema and get a healthy complexion do it until you feel warm and ears turn red this technique allows us to lift the cor
