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In preparing for your first powerlifting competition, it's crucial to feel equipped and ready. Here are seven essential tips to help you navigate this intimidating experience. First, ensure you have all the necessary equipment, confirming that it is IPF approved by checking the competition's website. Bringing non-compliant gear can hinder your performance, so double-check the equipment list. By following this advice, you can focus on the competition without the stress of equipment issues. Stay tuned for more tips to enhance your preparation.