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This is Mike. Like a lot of people out there, his sleep schedule has gone a little out of hand. Instead of going to bed at 10pm like he should, he instead plays video games until 3am on daily basis. However he wants to change that, so he asks others what he should do. He finds out that a common approach to resetting your sleep, is to pull an all-nighter. Basically you dont sleep for one day, and you go to bed at the desired time the next day. This means he needs to stay awake for 37 hours, as he usually wakes up at 9am and his desired bed time is 10pm. This makes sense to Mike, and he plans to do it the next day. He wakes up around 9am, after getting his 6 hours of sleep and goes through his daily routine. He always wakes up tired, but he uses coffee to get him up and running. When his usual bed time rolls around, which is 3am, he doesnt go to sleep, but instead pushes forward and stays awake. Mike has loaded himself with coffee and energy drinks, just to make sure he can keep on goi
